Make the most of the season with these simple guidelines
The new season is a great time to set goals - and stick to them. Whether it's eating right or cleaning out the garage, here are some tips for setting goals - and sticking to them.
Make a list
Lists are great for keeping track of everything. Write down some important things you want to accomplish and some less important things as well.
Check the list regularly
Don't forget to check in and see how you are doing. Not achieving important goals does not mean you are not making progress.
Reward yourself
When you manage to achieve a goal, whether it is important or not, be sure to congratulate yourself.
Think Positive
Thinking positive is an important factor for success. So instead of ruminating on things that didn't go so well, remind yourself of the things that did.
